group sessions
Many people find groups sessions are beneficial…groups provide an opportunity for people to come together, take time out from their stressful day, week or even month, to replenish, refresh, relax and let go. Bathing your whole being in the special sounds created during these sessions is a truly magical experience. An experience that does not only benefit your daily wellbeing but which, for some, can be utterly life changing.
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The soothing vibration of sound can affect brain chemistry and may also impact our physical, mental and emotional states by releasing feel good chemicals and weakening pain signals. Our heart rate and breathing are regulated and calmed by the activation of the parasympathetic nervous system allowing the sound to influence our entire being, deep down at the cellular level…every cell of our body resonates positively with the sound, receiving and responding to the vibrational energy fields created through the extraordinary healing instruments used in these unique and transformative group sessions
One to one
One to one sessions reap all the benefits of a group session with the added advantage of being personalised to your unique and very individual needs. Life can be a struggle for so many, emotionally, physically and mentally leaving exhaustion, constant fear and stress in its wake. The Sound of Peace sound healing can bring transformative relief from the painful impact of past or present traumas, every day stress, anxiety and tension. With powerful resonating effects upon our entire system, the purity of the sound penetrates deeply into the mind, body and our very soul. The result is refreshing, freeing and profoundly healing.
CORPORATE/STAFF WELLBEING
Employee stress has a detrimental effect on their capacity to work efficiently and productively. Low levels of stress can inhibit creativity, motivation, inspiration and the ability to think clearly and concisely. A calm happy environment can be part of the solution to work-based stress and the Sound of Peace can support your organisation in achieving that. A soothing immersion in sound allows the mind to rest, the body to relax, emotions to settle and for the day to begin or continue with a sense of peacefulness and wellbeing.
